What others say about Running for Life
André is a brilliant writer and has covered so much about running in this book. Whether you are a non-runner simply interested in a good story, a novice looking for general tips and principles to improve your running, or an experienced runner looking to reflect on your own journey, this book is for anyone and everyone. As an experienced and passionate runner and coach myself, this book is such an inspiration of how running can transform someone’s life and how anyone at any age can start running. As humans, we are born to run, and when the correct principles are followed, as André has shared so well here, it really does make life so much better. Read and be challenged to start something new, even if it means just putting one foot in front of the other a little faster than walking.
— Alistair Kingwill, running coach and former provincial-level runner